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[PDF DOWNLOAD] The Happiness Trap : Stop Struggling, Start Living
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[PDF DOWNLOAD] The Happiness Trap : Stop Struggling, Start Living

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Publisher: Robinson
Genres: Psychology Books, Abnormal Psychology, Mental Health Services
Authors:
Pages: 271 pages
ISBN13: 9781845298258
Tags: Psychology Books, Abnormal Psychology, Mental Health Services, Free Download, PDF Download
Language: en
Physical Form: PDF Book
Size: Huge
Type: PDF
Dr Russ Harris reveals how millions of people are unwittingly caught in 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through a groundbreaking new approach based on mindfulness skills.

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